Ready for some monkey business?
Join MC Yogi, Amanda Giacomini and Andrea Maltzer
at Urban Flow Yoga
Saturday November 5, 2011
1:30-4:30pm, $35 advance / $40 day of

Wake up your inner strength and devotion in this workshop dedicated to the monkey god Hanuman. A lively vinyasa flow practice set to a rockin' soundtrack will awaken the peaceful warrior inside you. An exploration of Hanuman chants, stories and sacred symbolism will allow us to experience the devotion, selfless service and friendship to the Divine embodied by Hanuman.

I've been friends with MC Yogi and Amanda Giacomini for 11 years, ever since we met in India while studying together with Ashtanga Master Sri K. Pattabhi Jois. They are the co-founders of Yoga Toes Studio in Point Reyes, CA. They tour and teach all over the world, sharing MC Yogi's unique style of yoga hip hop music. Their mission is to uplift the world through yoga, music and art.

This will fill up fast, so save your spot now! Sign up at Urban Flow's web site